Nelson Day Spa

Blood Circulation

These thermal imaging pictures show how effective and deep acting a Infar-red treatment at only 30 to 40 degrees is.

 

Sweat Therapy

Sweat therapy has long been known to be an effective health tool. Infar-red enhances the eliminative cleansing process of the skin by stimulating the sweat glands.

 

Relaxation and tone

The most immediate and noticeable effect is the tremendous relaxation; it alone can have a profound impact on your health. As the Infar-red warms into your muscles, stress and tension melt away and can give comfort, relaxation for tired and aching bodies.

 

Body Conditioning

Infra-red Therapy can aid in increasing heart rate, cardiac output and assist in faster calorie burning.

 

Detoxify

Infra-red penetrates deep into the body and causes a resonance in the water molecules that surround our cells. Because the far infrared frequency matches that of the body, this resonance allows the water molecules to move more freely in and out through the membrane of the cells. Many therapists will tell you that sweating is a great way to remove toxins from your body. Far Infrared therapy induces a considerable amount of sweat in most users in a low temperature, comfortable environment.

 

Enjoy radiant, youthful skin

Infra-red heat dilates the body’s capillary network. Together with infrared heat’s super cleansing effect, you will see a noticeable improvement in your skin’s texture, complexion and tone. Beauty therapists often use Infrared therapy in conjunction with more traditional treatments, to enhance the results of facials, body wraps and exfoliation treatments.

 

A retreat to de-stress and relax

Stress and anxiety melt away in the soothing warmth and comfort of the Sauna. Your senses are being further treated with sensual aromas, soothing colourtherapy and soft music if desired. A Sauna session thus helps to truly rebalance both the mind and body.

 

Unbeatable for Insomnia

Whether you are still on a different time zone, working too late or have overindulged with late night socializing, a Infa-red Sauna session can quickly help get you back on track. Either before bed to promote deep, restful sleep, or the morning after to help flush out the excesses of the night before, the Infa-red Sauna helps you recover.

 

Prevent injury through effective warm up

" Tissues heated to 45 C and then stretched exhibit a non-elastic residual elongation of about 0.5-0.9% that persists after the stretch is removed, which does not occur in these same tissues at normal temperatures. Thus 20 stretching sessions can produce 10-18% increase in length of tissues so heated and stretched."

 

Low comfortable temperature and effective in only 30 minutes

In just 30 minutes you will feel relaxed, rejuvenated, revitalized and rebalanced, in the pleasant warmth of 30-40C. This low temperature ensures you will not feel uncomfortable and along with the full safety glass door prevents claustrophobia.